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Discover curated classes led by expert trainers. Whether you're seeking balance, power, or endurance, there's a session tailored to your goals and your pace.
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Les Mills BodyPump
Barbell-based strength training using high reps to build muscular endurance and full-body strength.
BodyTone
Moderate-intensity strength class using light weights and bodyweight to sculpt and define muscles.
Kettlebell
Strength and conditioning using kettlebells for functional, full-body movements.
Strength
Resistance training focused on building muscle and increasing strength.
Functional
Training for real-life movement patterns like pushing, pulling, lifting, rotating, and carrying.
Absolute Abs
High-intensity core workout targeting abs, obliques, and lower back using bodyweight and light equipment.
Legs, Bums and Tums
Lower-body workout targeting glutes, thighs, and calves with strength and burn-style reps.